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NUTTY BANANA BREAD

Banana bread is a classic,  comfort food, a healthy alternative to regular bread.  Thinking of what to do with your overripe bananas? This easy recipe will put it to good…

Go for a Jog

According to a 2012 study by kinesiology researchers, moderate exercise can help you cope with anxiety and stress and the beneficial effect is retained for an extended period of time…

Riding the Waves

With its stunning coastline and consistent waves, Lagos, Nigeria has emerged as a surprising haven for surf enthusiasts. Often overlooked as a beach destination. This city's burgeoning surf scene offers…

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