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13th Edition Health wellness
Go for a Jog
According to a 2012 study by kinesiology researchers, moderate exercise can help you cope with anxiety and stress and the beneficial effect is retained for an extended period of time after workout.  According to a study published in the journal 'Medicine and Science in Sports and Exercise', exercise helps to buffer the effects of emotional…
13th Edition Tourism
Riding the Waves
With its stunning coastline and consistent waves, Lagos, Nigeria has emerged as a surprising haven for surf enthusiasts. Often overlooked as a beach destination. This city's burgeoning surf scene offers a truly unique and exhilarating experience, inviting you to immerse yourself in the power and grace of the Atlantic Ocean. Being a seasoned surfer or…
13th Edition Destination Travel
Explore Jabi Lake Abuja
As you make your way towards Wuse 2, traversing between Jabi Lake Mall; a premium shopping center, and Nara Hotels in the heart of Abuja, voila! Jabi Lake greets you! This shimmering oasis, an artificial lake, beckons on tourists with its tranquil waters and lush surroundings. Commuters on the Wuse stretch can see the early…
13th Edition Destination Travel
Ghana at a Glance
Ghana is blessed with a variety of domestic tourism destinations that cater to different interests and preferences. Here are some of the best destinations worth exploring. 1. CAPE COAST  AND ELMINA CASTLE  These historic sites along the coast of Ghana are UNESCO World Heritage Sites and serve as powerful reminders of the transatlantic slave…
13th Edition Tourism
A Gem for Tourist
Within the bustling city of Lagos, Nigeria, lies a hidden gem that captivates the hearts of locals and visitors alike—the Lekki Conservation Centre. This remarkable destination is a testament to the rich history that makes Lagos a truly unique and inspiring place. This breathtaking expanse of nature preserved Managed by the Nigerian Conservation Foundation, the…
8th Edition Destination Tourism Travel
A Tour of Ghana’s Natural wonders
A Tour of Ghana’s Natural wonders Ghana has earned an excellent reputation as one of Africa’s finest tourism destinations on account of its serenely beautiful coastline which is where a considerable number of visitors spend their holidays. Here are some of our recommendations.  WLI WATERFALL Considered one of the most stunning waterfalls in West Africa, the…
8th Edition Destination Tourism Travel
Agbokim Waterfall- Feel the Rush!
  Agbokim Waterfall- Feel the Rush! Immerse yourself in a rushing marine life so rich and diverse! Like the Agbokim waterfall, with fishes  in dazzling technicolor glory swimming past, and green Turtles gliding through the crystal-clear waters, The aquatic life at Agbokim is mesmerising and can be discovered by adults and children of all ages. The Agbokim…
8th Edition Arts Lifestyle Tourism
Art and Craft of ancient Nigeria
 Art and Craft of ancient Nigeria.  Adire, tie and dye is a classical art form that has been used for centuries to create beautiful fabric designs common among the people of Egbaland in Ogun state Nigeria. “Adire” stands for “tie and dye” It is a process of binding and dyeing fabric in order to create intricate…

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