THE SUPER NOURISHING BANGA SOUP

The Most Tastiest Soup In The World – CNN Travel Banga soup is a delicious and nourishing soup made from palm nut fruit. It is popular in the Niger Delta region of Nigeria, particularly prepared by the people of Cross River/Akwa Ibom and the Urhobo ethnic groups in Delta state. Banga is also known…

ByadminSeptember 23, 2023

Food

JOLLOF RICE: MOST COMMON DISH IN WEST AFRICA, ORIGIN, NIGERIA VS GHANA RIVALRY

UDDY ETIM This meal is served at least twice a week in most Nigerian homes, a familiar dish from west Africa, except there are no children in such homes. Whenever mum is preparing JOLLOF rice, most children, especially those in less privileged families, feel excited and call it party rice . The jollof rice…

ByadminSeptember 6, 2021

Food Health wellness

BOOSTING YOUR IMMUNE SYSTEM AND STAY SAFE WITH THESE FOODS

There appears to be light at the end of the tunnel as Covid-19 vaccines are being rolled out by different Governments and the World Health Organization (WHO), offering some form of prophylactics against the deadly Covid-19 virus. The Covid-19 virus attacks the immune system; this is why you need to boost your overall health and…

ByadminSeptember 6, 2021

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